Jackie & Elias DaHora
Nov 20, 2023 2:00 PM
In our journey with God , it's vital to remember that relaxation and rest are not just acts of self-care, but also acts of faith, but what happens when lack of rest goes beyond not having time but rather, not knowing how to rest? Matthew 11:28 reminds us, 'Come to me, all who labor and are heavy laden, and I will give you rest.' Let’s embrace the different ways we find rest, whether it's through reading, music, or even dancing. But remember the giver of rest the one when creating the heavens and earth, took a day to rest. Remember also, understanding and overcoming the barriers to relaxation starts with introspection and self-awareness and support from those who care. Let's be that caring heart for others and ourselves.