Faithbase

Forgiveness is important and it's important that we Practice forgiving ourselves, but as well as other people because when we hold on to unforgiveness not only are we Stepping out of god's will for us right because often in the word it'll say how we need to forgive one another Just as god forgave us Um, you know, we shouldn't be keeping a record of wrongs either Um But in terms of mental health and emotional well-being when we're holding on to unforgiveness We're also allowing now for bitterness to enter resentment to enter anger And we know that these intense emotions will create a physical reaction reaction in our body meaning it can lead to increase for health risks You